If a person suffers from ED, he might wonder if consuming vitamins can cure him. This logic might seem logical, but in reality, there is little proof that vitamin supplements work.
Vitamins are not regulated or approved by the FDA, so one can’t be sure what is in them. Plus, without proper testing, a lot of supplements may contain toxic levels of certain chemicals.
Vitamin D is a vitamin that has been found to help with erectile dysfunction. It can improve blood flow to the penis and increase erection size.
Vitamin D also helps control calcium levels in the body, which can be a factor in ED. It can help regulate calcium ions in the blood so that they’re available for muscle contraction and nerve propagation.
It may also help to stimulate nitric oxide production in the body, which can help to improve blood flow and control erections. After arousal, Kamagra Oral Jelly Australia improves blood flow to the penis.
Vitamin C is a water-soluble nutrient that helps with many of the body’s processes. It supports healthy penile function and testosterone levels, stabilizes cortisol output, lowers stress hormones, boosts mood, and increases oxytocin in the body.
It also improves blood flow, which is necessary to achieve an erection. However, it’s not enough on its own to treat erectile dysfunction; a prescription phosphodiesterase type 5 inhibitor like Viagra may enhance the benefits of vitamin C. A typical medication for the treatment of erectile dysfunction is Kamagra Perth.
Niacin is another important nutrient that may help with ED. It reduces high cholesterol and triglycerides, which can cause blood vessels to narrow.
It also has anti-inflammatory and antioxidant properties, which can help with a wide variety of conditions. A 2011 study found that men suffering from ED improved their sexual performance when taking niacin. Getting enough vitamin C through food, supplements, or both is said to provide a variety of additional advantage. All bodily tissues require it for growth, repair, and development. In other words, there is little danger in giving it a try. It will at the very least strengthen your immune system.
Folic acid is a key nutrient that helps your body build healthy DNA and RNA. It also plays a role in red blood cell production.
It’s important for healthy growth and development, especially in the brain and spine. You can get folic acid from fortified foods and supplements.
Taking it before pregnancy and during the first month of pregnancy can help prevent birth defects called neural tube defects, or NTDs. These defects happen before you know you’re pregnant and can affect your baby’s brain or spinal cord.
Another benefit of folate is that it can reduce your risk of high blood levels of homocysteine, or HCY. This condition can lead to serious health problems, including heart disease and erectile dysfunction.
You can take folic acid by mouth, but it should only be used for the recommended doses. It also shouldn’t be taken with other drugs that might cause folic acid to lose its effectiveness.
The amino acid L-arginine is a popular dietary supplement. It is commonly sold for its alleged ability to improve vascular health and help with erectile dysfunction (ED).
According to one study, taking L-arginine for 8 weeks increased blood flow in people with the peripheral arterial disease (PAD). This supplement also helps to prevent heart disease caused by narrowed arteries.
In addition, it can improve erections in men with ED and decrease the symptoms of angina. However, it is important to note that if you take medication for high blood pressure, you should consult your doctor before taking L-arginine.
The amino acid arginine is convert to nitric oxide in the body. This helps to relax the smooth muscle tissue that controls blood flow to your erectile tissue.
Many men who have erectile dysfunction also have vitamin D deficiency, according to several research. According to a 2018 study, raising testosterone levels might enhance erectile function by ensuring appropriate amounts of vitamin D.
A meta-analysis from 2020 that examines several research came to the conclusion that a vitamin D deficiency is related to severe types of ED. A further analysis of research from 2020 affirms this, writing, “Data demonstrated that vitamin D is necessary for a good erectile function. In a nutshell, vitamin D is essential for improved sexual function and a healthy physique.
To fully understand how well vitamin D works to treat ED, more study is require. Yet even if a vitamin shortage does not immediately result in erectile dysfunction, taking a vitamin D supplement has several advantages. Increasing your vitamin D consumption can support bone health and promote a healthy immune system if you have low vitamin D levels.
Conclusion: See your doctor first.
Contact your healthcare practitioner if you are suffering from ED symptoms. ED can be identify and treated by medical specialists like your primary care physician, a urologist, or an endocrinologist. In order for your healthcare practitioner to create a personalized treatment plan for you, be sure to be upfront with them about your symptoms and lifestyle.
Prior to starting any new vitamins or supplements, consult your doctor to prevent side effects and prescription interactions.