Author: mjorden715

In the past few months, viruses have spread all over the world. And in this case, the phrase “boosting your immunity” is probably the one you’ve heard most often. The defence system in your body is called the “immune system,” and it keeps you healthy. The less likely you are to get sick from viruses or bacteria, the better your immune system. You can make your immune system stronger by following a few rules for a good life. Fruits and veggies should be a focus. We have all been forced to eat fruits and veggies at some point in our…